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Home Study Course FAQ
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Jose Silva, the founder of The Silva Method, is a man I have admired for a long time. I have used The Silva Method of visualization for many years. It has helped me overcome illnesses and accidents and avoid surgery. I urge you to attend Silva training sessions. -Wayne W. Dyer, author of Real Magic
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"The most important technique I learned in The Silva Method was creative visualization... I found that it was amazingly effective." -Shakti Gawain, author of Creative Visualization
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"If you can count, you can count on the Silva Sales Power Method to skyrocket your sales. This teaches how to sell your way through the top. Learn to enjoy success, achievement and all the benefits of the good life like time, money and lifestyle freedom while selling yourself by Silva's ideas."
-Mark Victor Hansen, motivational speaker, sales trainer, and author of Chicken Soup for the Soul.
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The Silva Method gave
me a tool to use in teaching the patient how to begin the interaction and how to become involved in his own health process. I would say that it is the most powerful single tool that I have to offer.
-Dr. O. Carl Simonton, author of Getting Well Again
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"I love it, fantastic, a much needed book to make you become the World's Greatest Anything." -Joe Girard, number one automobile and truck sales person in the world and author of How to Sell Anything to Anybody
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Danielle Kennedy, Author of Selling-The Danielle Kennedy Way, says about Jose Silva’s Sales Power book, “Buy the book and do what it says."
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Something seems to be happening, I am not sure what, but luck seems to be improving and the daily worries don't seem to be getting to me. Even had the comment that I looked happier than I had in a long time. Headaches are almost gone, too. I seem to have more endurance than I have had since the accident 2 years ago. I do contribute that to the System. The brain power seems to be back to normal. Like I said, I don't know HOW it works, but it does.
-Calvin Poole, M.D., Mississippi
What the press is saying
"Creative visualization is really what's behind the Silva Method; that is, whatever you can visualize, you can actualize," explains Richard Bach, author of Jonathan Livingston Seagull. -Bazaar
"...the Silva Method is a practical thing: It can be used for business, health, education, for better family understanding..." -Playboy
"Silva Method graduates told me they were able to relax, lose weight, quit smoking, find love, and achieve goals that had been eluding them for years. -Family Circle
"Sales Power is full of stories about people in sales who learn to tap more of their mental power to achieve dramatic success. -Srikumar Rao, in Success Magazine
Help with Downloads
Q: I have recently purchased the home study course and need some guidance. I have listened, and practiced, the first two CDs (Sessions 1-4), but am unclear if I can go on to the next ones without the 2 weeks of practice from these CDs. Am I suppose to wait on this? Am eager to proceed and guess I am asking how the program is suppose to be laid out. I want to do it right so that I get the most out of it. Your comments are appreciated.
A: These audio recordings are designed to be very flexible so that you can use them in the way that suits you best. For instance, some people like to listen to all of the recordings first, and then go back and start practicing. Some like to experience the whole program and then select one specific area to work on. Some prefer to master each session step by step. All of the approaches are fine.
The most important thing to remember is that Jose Silva's techniques all work at the alpha brain wave level - it is the Alpha level that gives them their power. So you want to be sure to find your level and learn to use it with conscious awareness. You do that by practicing the Silva Centering Exercise, in Session 2.
As soon as you are able to relax physically and mentally with the Silva Centering Exercise, without falling asleep, you are ready to learn the rest of the techniques in this home study course. When you have used your mind to cause an effect in your body - to relax physically and mentally - then you are ready to start using your mind to accomplish other things.
You may feel relaxed and ready to proceed after practicing the Silva Centering Exercise just once, or you may need to practice the Centering Exercise several times in order to learn to relax physically and mentally. Keep practicing until you are able to relax. Once you have accomplished that, then continue with the rest of the program.
In the UltraMind ESP System classes, we intersperse the Silva Centering Exercise with the other conditioning cycles. That is, we do the Silva Centering Exercise, then the first mental projection exercise. Then we repeat the Silva Centering Exercise before doing the next mental projection conditioning cycle. We continue to alternate the Silva Centering Exercise with the Mental Projection exercises.
You can simulate the course experience by doing the same thing. After you do the exercise in Session 4, then do the Silva Centering Exercise in Session 2 again. Then proceed to Sessions 5 and 6, then practice the Silva Centering Exercise again, and continue in that manner.
If you have any questions, you can log on to the Silva Support Group Web Site or the searchable knowledge base at the Silva Support web site:
There you will find information to help you develop your ability, as well comments and experiences from other UltraMind students. You can also contact other UltraMind graduates and Instructors, who will be happy to share their experiences with you.
Q: Thank you so much for your quick response. It is very helpful, but one last question.....is it OK to do a number of the exercises in one day (maybe three-four)?
A: Absolutely... sorry I forgot to mention that. In class, we do as many as 8 exercises in one day, along with explanations, etc.
Ideal for practicing is to enter level 3 times a day, for 15 minutes each time. Just like it says in the Silva Centering Exercise. Once the new information is "programmed" into your "computer-brain," you are ready to go to level and "run the programs" - start using them.
Q: I recently obtained the UltraMind ESP home study program on CD's from Nightingale Conant. When the workbook suggests doing the Long Relaxation Exercise (I think this might be called the Centering Exercise in the seminar) once a day for two weeks, does it mean doing the exercise with the Long Relaxation Exercise playing on the CD and the moderator talking? Or does it mean doing it yourself with only the alpha sound? Thank you for clearing up my confusion.
A: That's a good question... I will add it (and the answer) to the Home Study Course FAQ page.
You can use the recording for guidance until you learn what to do. Then it is great to practice on your own. Nobody knows better than you just how long you need to spend on each step, nobody knows your needs better than you do.
You can practice both with and without the Alpha Sound playing in the background, and notice what kind of results you get. You might also want to try it with the Theta Sound (5 beats per second). As always, let your results be your guide.
Let me know if that answers your questions.
Thanks again, and please feel free to call on me any time we can be of service.
Response: Thank you so much for answering my question about the long relax exercise on the home study CD's.
I just want to tell you how much I'm getting out of this program already. I learned long ago that we create our own reality with our thoughts, and that guidance is available from one's guides, but to have a well-defined method for using and applying this knowledge is a great blessing.
I'm grateful to Jose Silva for the years he put in researching these topics, and to you and the other facilitators for your important work in teaching it.
Best,
Tom K.
You can get started, learn the fundamentals, and enhance your natural ESP experiences with any of our Silva Method System Home Study Courses:
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